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Oxytocin: The Book

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« Is Politics All About Oxytocin? | Main | Physical Warmth Translates to the Emotional »

October 20, 2008

Sex Before Presentations

Here's a fun short article on a good way to reduce your fear of public speaking. Mike Roizen and Mehmet Oz, the doctor-authors of the YOU: The Owner's Manual series, recommend having sex before a stressful event. This, of course, releases oxytocin.

Ducking into the bathroom at the conference with a significant other probably wouldn't be a great idea; but, if you didn't have too much performance anxiety of the sexual kind, you might ... um... how shall I say this politely? You might self-pleasure to get the same benefit.

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